This RENEW YOU program is now available as a DIY workbook!
RENEW YOUR LIFE is an entire 3 month self-coaching package for the price of a book!
This workbook is like having a life coach in a book, instead of a genie in a bottle.
Make a wish!
This three month long RENEW self-coaching program is a classical life coaching package in DIY workbook format instead of working one-on-one with a life coach. When you have completed this RENEW program successfully, you will still benefit from little reminders to keep you on track. That’s exactly why a year-long self-maintenance self-coaching program is included within this workbook as well. This program consists out of 12 monthly coaching sessions that will gently remind you of your goals, intentions and aspirations. It’s like an annual ‘refresher’ course. That’s why it’s called The REFRESH Program.
RESET. RENEW. REFRESH.
Your Life to Wholesome
In short: one and a half year worth of coaching programs are bundled together into this RENEW workbook to guide you along your journey to success, however you might define that. All for the price of a book! The caveat? You have to DIY instead of working with a coach.
The RESET book published in 2021 is a unique 40 day self-coaching program written as a self-care retreat for people who are pretty new to the concept of life coaching. It gives you more of a background and understanding of the principals life coaching is based on. Understanding creates (self)compassion. You need to feel good first and foremost. When you feel good, your goodness will spill over and make the world a better place for all.
This RENEW program is a classical life coaching program made accessible and affordable in a DIY workbook format. Most life coaches will initially sign you up for a three month long coaching program (like this one) to help you re-discover your passions and purpose, and re-design your life in alignment with them. (Which will easily be a $2000 investment into your future depending on the coach’s fees.) The reasoning behind the three month commitment is the natural ebbs and flows of motivation itself. Motivation has its own cycle with defined phases.
The REFRESH year-long coaching program (included in this RENEW workbook) is a uniquely designed graduate program that guides you through the seasonal flow of life through friendly monthly reminders.
All three of these self-coaching programs essentially explore the same territory, via different trajectories. This book is a practical guide to support you in mapping out a better life for yourself. Happy trails!
RESET. RENEW. REFRESH.
Balancing the world, one wholesome life at a time.
Hopefully these programs will support us in creating a new normal that is wholesome and healthy for all. May humankindness bounce back happier, more resilient and more united than ever before!
Success is not a destination, it’s the journey of living your full potential daily!
Life coaching works because it is ACTION oriented. You can only make changes happen through DOING. Life is not going to improve by whining and complaining without making the necessary adjustments. Your life starts with you. Today. NOW.
Actively re-design your Life for 200% fulfilment: 100% inner and 100% outer fulfilment.
Through this self-coaching program you will discover your values, #priorities, passions and #purpose and learn to #liveintentionally by setting effective intentions and SMART goals, to live your #fullpotential with #mindfulness daily. The RENEW self-coaching program is a three month long commitment to creating the Wholesome Life you want to live wholeheartedly.