Balancing the World
one Wholesome Life at a Time.
Wholesome Life LLC is dedicated to improving the quality of modern day living, regardless of troublesome times. Following your passion and purpose and creating an inspiring life is not for the faint of heart… it takes a serious dose of courage and perseverance! I admire people who are willing to take life by the horns and make the necessary changes that will fulfill them. You only have two options in life: accept it the way it is, or change it. Some people seem to think there is a third way of being: complain about the way things are without doing anything about it. There is no room in the coaching world for that subcategory of human species. You need to at least be open to change, even though you might feel stuck. When your perceived immobility is due to obstacles you are willing to dissolve, you are coachable and I look forward to working with you!
Put your Attitude of Gratitude
into Action
The 40 day self-coaching program might be just what you need to RESET your life and awaken your inner coach. I will remind you daily of your commitment along with suggestions, new practices and concepts. This RESET is a 6 week self-coaching program written as a selfcare staycation retreat. The first two weeks are solely focussed on establishing a solid foundation for us to build on. We will take the time to explore the principles and research coaching is based on during this initial phase of the RESET Program. The second phase offers you pure life coaching skills so you can choose how you would like to show up in that newly re-designed wholesome life. The final phase is exploring how you could make your life more meaningful. You need to feel good in order to be good and do good. Forty days to living the good life, regardless of troublesome times.
The RENEW self-coaching program is an entire 3 month coaching package for the price of a book! Instead of having a weekly coaching session with your coach, you will receive your coaching lesson and assignments off the week spread out over 12 chapters. You will need to be your own coach however, and be self-motivated and hold yourself accountable. The RENEW Program offers you pure life coaching skills and practices if you can’t afford to work one-on-one with a coach at this moment. You will need to set aside a couple hours each week to accomplish your 1-3 weekly coaching assignments. It takes intentional effort to improve your life and live your full potential daily!
I have created these two self-coaching sequences with loads of resources for you to continue your exploration for the price of a book! In this (post) corona society we need to support each other in creating a new normal that is wholesome and healthy for all.
May we bounce back from this pandemic more resilient and wholesome than ever before.
Cheers to living the good life!